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Too Full Cravings
when you are too full but crave more
Fish and Seafood
and no, this does not mean everything "I see I eat" food.
* indicates under 350 calories # indicates Keto friendly
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Asparagus, Lemon, Basil, Ricotta, Stuffed Salmon
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Cedar Plank Grilled Salmon - 2 ways
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Cioppino*
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Clam Chowder - Crock Pot
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Creamy Cajun Shrimp Linguine
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Gingered Scallops*
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Halibut Zucchini Sauté
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Herb Butter Salmon and Asparagus Foil Packs*#
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Lemon-Garlic Shrimp & Vegetables*
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Lemon-Shallot Scallops*
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Linguine with Garlic and Shrimp*
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Roasted Cod, Tomatoes, Orange & Onions*
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Roasted Lobster Tails with Ginger Dipping Sauce*
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Scallops with Capers and Tomatoes*
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Shrimp and Feta Stuffed Zucchini
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Shrimp and Sausage Skillet#
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Shrimp Tikka Masala*
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Spicy Hoisin Salmon*
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Tuna & Artichoke Melt
Tips, tricks, and helpful hints:
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Seafood Safety: Most seafood should be cooked to an internal temperature of 145ºF. If you don’t have a food thermometer, there are other ways to determine whether seafood is done.
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Fish: The flesh should be opaque and separate easily with a fork
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Shrimp and Lobster: The flesh becomes pearly and opaque. Shrimp shells and outside of the meat turn pink and should never be gray.
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Scallops: The flesh turns opaque and firm
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Clams, Mussels, and Oysters: The shells open during cooking-throw out ones that don’t open
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