Prep Time : 20 minutes
Cook Time : 0 minutes
Yield : 4 Servings 

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Ingredients:

3/4 cup reduced-fat sour cream (we used Greek yogurt)

2 to 3 tablespoons chopped pickled jalapenos

2 tablespoons fresh lime juice

Coarse salt and ground pepper

4 sandwich wraps (10 inches each)

3 cups baby spinach

3 cups shredded cooked chicken or turkey (we used some of the rotisserie chicken from Sam's Club)

1 can (15 ounces) drained and rinsed black beans

1 large tomato, thinly sliced

1 small red onion, thinly sliced

1 avocado, thinly sliced

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Directions:

In a bowl, whisk together sour cream, jalapenos, and lime juice; season with salt and pepper.

Spread sandwich wraps with sour-cream sauce, leaving a 2-inch border.

In center of wraps, layer equal amounts of baby spinach, shredded chicken, black beans, tomato, onion, and avocado.

For each wrap, fold two sides of wrap over filling, then roll tightly, ending seam side down.

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Serve.

Nutrition:

I was unable to locate this information but I read somewhere that it was around 300 calories...don't quote me on that though.

My notes:  

This is a wonderful and easy recipe for use with rotisserie chicken and quite filling too.  We were looking for quick, easy recipes to use last week where we didn't have to cook anything (the weather was not being very nice to us topping at 111 on one of the days!) 

Recipe found on: http://www.marthastewart.com