
Too Full Cravings
when you are too full but crave more
Pan-Fried Green Beans*
April 23, 2016
Prep Time : 10 minutes
Cook Time : 10 minutes
Yield : 6 servings
Ingredients:
1 pound fresh green beans, trimmed
3 tablespoons light soy sauce
1 tablespoon balsamic vinegar
1 teaspoon white sugar
2 tablespoons sesame oil
2 teaspoons minced garlic
Directions:
Place the green beans in a large saucepan or pot with one inch of water. (You may place them in a steamer insert if you have one).
Bring to a boil, cover and cook for 5 minutes, they should still be firm and bright green.
In a small bowl, stir together the soy sauce, balsamic vinegar and sugar; set aside.
Heat the sesame oil in a large skillet over medium heat.
Add garlic and cook until starting to brown.
Add the green beans and stir to coat with the oil.
Stir in the soy sauce mixture and simmer for a couple of minutes uncovered to reduce the sauce.
Transfer the beans to a serving dish and pour the sauce over them.
Nutrition:
Per serving: 73 calories
My notes:
We love fresh green beans and this was so simple we couldn't resist.
Recipe Found on: www.allrecipes.com