
Too Full Cravings
when you are too full but crave more
Balsamic Vinaigrette*
April 24, 2016
Prep Time : 5 minutes
Cook Time : 0
Yield : 1 cup (serving size 2 Tbls.
Ingredients:
1/2 cup extra-virgin olive oil
1/2 cup balsamic vinegar
1/4 cup chopped shallot (or green onion)
1 tablespoon Dijon mustard
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper
Directions:
Place oil, vinegar, shallot, mustard, Italian seasoning, salt and pepper in a blender or food processor and puree until smooth. Or blend in a large glass measuring cup or wide jar with an immersion blender. Or, if you are like me and don't want the extra dishes and hassle, put in a container with a lid and shake vigorously.
Nutrition:
145 calories; 14 g fat (2 g sat, 11 g mono); 0 mg cholesterol; 4 g carbohydrates;0 g added sugars; 0 g protein; 0 g fiber; 182 mg sodium; 37 mg potassium.
My notes:
Balsamic...should I say more?
Found on: http://www.eatingwell.com/