Prep Time : 15 minutes
Cook Time : 40 minutes
Yield : 4 Servings 

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Ingredients:

1/2 cup bread crumbs

1/2 cup (2 oz) goat cheese

1/4 cup fresh basil

6 canned artichoke hearts (rinsed, drained, and chopped)

1 red bell pepper - bottled (rinsed, drained, and chopped)

4 6 oz chicken breasts

1/8 tsp salt

1/4 tsp pepper (divided)

3 quarts water

6 cups salad

1 1/4 Tbs lemon juice

1 1/2 tsp olive oil

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Directions:

Combine first 5 ingredients

Sprinkle chicken (1/4 inch thick) with salt and 1/8 tsp pepper

Divide artichoke mix into 4 equal parts

Spoon in center of chicken leaving 1/2 inch at each end

Fold sides over filling

Place 2 foot long plastic wrap with 1 long side having over the counter edge

Place chicken seam side down on the end furthest from you

Roll tightly toward you (jelly roll fasion)

Twist the ends opposite direction to form a cylinder

Tie knots at each end

Cut ends next to the knot

Bring water to boil and add chicken

Simmer for 15 minutes (do not boil)

Turning occasionally

Remove from the water and let stand 10 minutes

Unwrap and cut into 1/2 inch slices

Combine lettuce, lemon juice and oil

Add remaining pepper and toss well

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Nutrition:

I was unable to locate the original recipe for this meal so not 100% sure.

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My notes:  

This was amazing (kinda a pain the first time but it gets easier the more you make it).  

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Recipe found on: was unable to locate originally recipe with the exception of my handwritten one.